Conduit: 3 targets with Temple Training (still 4 with Xuen's Guidance)
For HEALING:
This is harder to quantify for a few reasons: Awakened Jadefire is affected by armor, and is not affected by healing amps, and kills any sort of prep for incoming damage. TLDR: Stick with Jadefire Teachings healing for now.
Please always bear in mind that your decision to SCK vs TP Bok RSK is always going to be situational.There is a lot of unseen value in TP Bok RSK funneling damage into priority targets vs Spinning when doing calcs like these